Month: November 2018

So You Have Bad Posture; What Now? The average worker suffering with back pain wastes 25% of their workweek focusing on that pain. If that sounds like you, you may already know why. Poor posture and a sedentary lifestyle slowly leech health from your happy spine. So...

 How Chiropractors Can Help Pinched NervesThe Importance of Chiropractic Care to Reduce Pain Suffering from a pinched nerve can mean battling a daily fight for comfort.  The severity of your pain may leave you searching for immediate, effective relief. ...

Pregnancy and Chiropractic Pacific Beach Pregnancy and child birth are two of the most, if not the most enriching, fulfilling, and joyful events in any parents’ lives. It can also be one of the most stressful; on the father, baby, and especially the mother. The goal...

Pets and your Health “Here are a Few Brilliant Ways Pets are Secretly Helping Their Owners Live Healthier Lives.” Are you thinking about getting a pet? Well while you’re considering that major life decision, take a look at the many ways pets can benefit your...

 Should You Replace Your Pillow? How Pillows Can Effect An Injury A well placed pillow makes the largest difference between having a perfect night’s sleep and waking up renewed and refreshed or waking up with groggy, exhausted and in pain. Sleep is vital as...

Why You Hate that Sound; Understanding Misophonia. We all have pet peeves; from people who drive too slow to anyone who talks during movies. From a simple perspective, misophonia is oversensitivity to audible pet peeves, though it is a bit more complex than...

“Catnaps Help You Live Longer. Find Out Why.”  Author: Amanda FullerYouTube video link: https://www.youtube.com/watch?v=vwji6HiXWCs Do you enjoy napping? Or do you wake up from naps feeling groggy and disoriented? Either way, we’re going to give you the...

Migraine TreatmentIf you are looking for Migraine Treatment in San Diego or if you have suffered from migraines for months or years, this article is for you. Debilitating migraines can bring your life to a screeching halt. Throbbing pain, visual disturbances, nausea,...

MeditationAuthor – Amanda Lloyd Title: “Straight-up Chillin’ Out for 20 Minutes a Day Will Make Your Brain Better. Here’s How.”In the past, the benefits of meditation were merely speculations. Today, elite athletes and some of the world’s most powerful people are...

Should Your Child See A Chiropractor? The Benefits of Chiropractic Treatment for Children - Pacific Beach Chiropractic CenterAn increasing number of parents are taking their children to chiropractors for routine adjustments. Young people are being adjusted in...