by Ryan Curda | Apr 30, 2019 | Chiropractic, Chiropractor, Pacific Beach Chiropractic
What I Get to Do vs. What I Have To Do? The Happiness Equation.Everyone wants to be Happy. What does that really mean? Love, Money, Success, Family, Drive, Purpose, Service? Happiness means different things to different people. But in the end Happiness comes down to... by Ryan Curda | Apr 17, 2019 | Back Pain, Chiropractic, Chiropractor, Lower Back Pain, Pacific Beach Chiropractic
Pacific Beach Chiropractic Low Back Pain If you are currently suffering from low back pain in San Diego you are not alone. One-half of all working Americans report having back pain symptoms each year.1 Whether it is localized pain, back spasms, or radiating pain... by Ryan Curda | Apr 17, 2019 | Chiropractic, Chiropractor, Headaches, Pacific Beach Chiropractic
Seeya Sugar! Top 5 Reasons to Ditch the Sweet Stuff Today Pacific Beach Chiropractic The average American consumes 32 teaspoons of sugar a day! As sugar has made its way into many of our dietary staples, a quick look at your favorite food labels will tell you it is... 
by Ryan Curda | Apr 17, 2019 | Chiropractic, Chiropractor, Lower Back Pain, Pacific Beach Chiropractic, Rib Pain
Rib Pain can be quite debilitating; it hurts to move, to breathe, to sleep, and god help you if you cough or sneeze! Obviously acute injuries can lead to broken, bruised, separated, or dislocated ribs. And unfortunately in these cases there is not a whole lot to do... by Ryan Curda | Apr 17, 2019 | Chiropractic, Chiropractor, Neck Pain, Pacific Beach Chiropractic, Shoulder Pain
Shoulder Pain – San Diego Pacific Beach Chiropractic Author Dr. Ryan Curda D.C. Do you wake up in the middle of the night with shoulder pain? Is there a constant dull ache that doesn’t seem to be caused by any one thing? You’re not alone. Shoulder pain can be caused... by Ryan Curda | Apr 17, 2019 | Chiropractic, Chiropractor, Pacific Beach Chiropractic
Running Injuries Many types of injuries walk through the doors of our Pacific Beach Chiropractic office. From activities such as gardening, to moving, to prolonged sitting at a desk for work. There are also a lot of activity or sport based injuries; such as yoga,... by Ryan Curda | Apr 17, 2019 | Chiropractic, Chiropractor, Pacific Beach Chiropractic
Are You Scrolling Through Your Phone Before Bed? You’re Doing It All Wrong (Sleep & Social Media).Author: Amanda Fuller What do you spend your time doing before bed each night? If you’re like most people in this world, chances are you are spending your time,... by Ryan Curda | Apr 17, 2019 | Chiropractic, Chiropractor, Pacific Beach Chiropractic
Psyllium Husk – Everybody PoopsAuthor – Dr. Ryan Curda Everybody does it, like the potty training book says, but how often do you consider whether you’re good at it or not? Digestive health can be achieved through many different changes to your diet. But the... by Ryan Curda | Apr 17, 2019 | Chiropractic, Chiropractor, Pacific Beach Chiropractic
Probiotics : Great for Gut Health and So Much More Probiotics promote digestive health. Did you know that this is also good for the brain? Discover its other health benefits by reading this article. Probiotics: Healthy Yummy Microorganisms You would want... by Ryan Curda | Apr 17, 2019 | Chiropractic, Chiropractor, Pacific Beach Chiropractic
How a Chiropractor Helps Reduce Pain from Pregnancy Alleviating Pain with Chiropractic CarePregnancy is a beautiful stage of life that many women experience. The joy of becoming pregnant and realizing that you’re about to bring a new life into the world can be... 