by Ryan Curda | Apr 17, 2019 | Chiropractic, Chiropractor, PacificBeach Chiropractic
Running Injuries Many types of injuries walk through the doors of our Pacific Beach Chiropractic office. From activities such as gardening, to moving, to prolonged sitting at a desk for work. There are also a lot of activity or sport based injuries; such as yoga,... by Ryan Curda | Apr 17, 2019 | Chiropractic, Chiropractor, PacificBeach Chiropractic
Are You Scrolling Through Your Phone Before Bed? You’re Doing It All Wrong (Sleep & Social Media).Author: Amanda Fuller What do you spend your time doing before bed each night? If you’re like most people in this world, chances are you are spending your time,... by Ryan Curda | Apr 17, 2019 | Chiropractic, Chiropractor, PacificBeach Chiropractic
Psyllium Husk – Everybody PoopsAuthor – Dr. Ryan Curda Everybody does it, like the potty training book says, but how often do you consider whether you’re good at it or not? Digestive health can be achieved through many different changes to your diet. But the... by Ryan Curda | Apr 17, 2019 | Chiropractic, Chiropractor, PacificBeach Chiropractic
Probiotics : Great for Gut Health and So Much More Probiotics promote digestive health. Did you know that this is also good for the brain? Discover its other health benefits by reading this article. Probiotics: Healthy Yummy Microorganisms You would want... by Ryan Curda | Apr 17, 2019 | Chiropractic, Chiropractor, PacificBeach Chiropractic
How a Chiropractor Helps Reduce Pain from Pregnancy Alleviating Pain with Chiropractic CarePregnancy is a beautiful stage of life that many women experience. The joy of becoming pregnant and realizing that you’re about to bring a new life into the world can be... by Ryan Curda | Feb 19, 2019 | Chiropractic, Chiropractor, PacificBeach Chiropractic
How to Make Rocket Fuel in your KitchenWhat is Rocket Fuel?This is going to be a very short “How to” blog entry. How to make “Rocket Fuel”!!! Also known as (Bulletproof) Coffee, made popular by the brand of the same name in the past few years, is the combo of... by Ryan Curda | Feb 19, 2019 | Chiropractic, Chiropractor, PacificBeach Chiropractic
Author – Dr. Ryan Curda D.C Frozen Shoulder, or adhesive capsulitis as it’s called in the medical profession, is the condition where you are unable to lift your arm past a certain height. It seems to just get “stuck” at some point. Sometimes there is pain, in other... by Ryan Curda | Nov 27, 2018 | Chiropractic, Chiropractor, PacificBeach Chiropractic
So You Have Bad Posture; What Now? The average worker suffering with back pain wastes 25% of their workweek focusing on that pain. If that sounds like you, you may already know why. Poor posture and a sedentary lifestyle slowly leech health from your happy spine. So... by Ryan Curda | Nov 27, 2018 | Chiropractic, Chiropractor, PacificBeach Chiropractic
How Chiropractors Can Help Pinched NervesThe Importance of Chiropractic Care to Reduce Pain Suffering from a pinched nerve can mean battling a daily fight for comfort. The severity of your pain may leave you searching for immediate, effective relief. ... by Ryan Curda | Nov 27, 2018 | Chiropractic, Chiropractor, PacificBeach Chiropractic
Pregnancy and Chiropractic Pacific Beach Pregnancy and child birth are two of the most, if not the most enriching, fulfilling, and joyful events in any parents’ lives. It can also be one of the most stressful; on the father, baby, and especially the mother. The goal... by Ryan Curda | Nov 14, 2018 | Chiropractic, Chiropractor, PacificBeach Chiropractic
Pets and your Health “Here are a Few Brilliant Ways Pets are Secretly Helping Their Owners Live Healthier Lives.” Are you thinking about getting a pet? Well while you’re considering that major life decision, take a look at the many ways pets can benefit your... by Ryan Curda | Nov 14, 2018 | Chiropractic, Chiropractor, PacificBeach Chiropractic
Should You Replace Your Pillow? How Pillows Can Effect An Injury A well placed pillow makes the largest difference between having a perfect night’s sleep and waking up renewed and refreshed or waking up with groggy, exhausted and in pain. Sleep is vital as... 
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