Chiropractic Care for Golf Injuries
How to Reduce Pain and Increase Comfort
A large fraction of people strain their backs because of playing golf. It is estimated that from about the 30 million golfers in the U.S., 80% of them have experienced pain and injuries due to the sport. It cannot be disputed that golf is fun. However, playing golf on a regular basis puts the body of a person in an awkward position, which increases the chances of injury. Some golfers often decide to deal with the problems by taking over-the-counter (OTC) medications whereas others opt to deal with the problems by playing less golf or in some cases stopping completely. Fortunately, an ideal and recommended way of dealing with injuries caused by golf is through chiropractic care.
Golf and chiropractic care go hand in hand especially in regards to treating and preventing injuries. An increasing number of golfers find chiropractic care to be a beneficial tool, which helps them deal and cope with injuries. There are several ways that chiropractors can assist injured golfers to recover and resume playing the sport.
Regular Adjustments Can Help to Avoid Injuries
Golfing just like several other activities, is safer and more enjoyable if the body of an individual is operating normally and in top condition. Regular spinal adjustments help to keep the body of a player functioning at maximum capacity and in turn significantly minimize the chances of getting injured. Moreover, if the back and neck are correctly aligned, awkward positioning will have a minimal negative impact.
Back injuries in many cases are immensely painful. Many people in turn decide to take pain medications in order to gain comfort and relief. A chiropractor focuses on the origin of the pain rather than the symptoms. This approach helps their clients to manage pain via manipulations. After several treatments, the pain is usually significantly diminished and becomes more manageable.
Chiropractors are known to treat neck or back injuries quicker. An experienced and professional chiropractor can not only adjust the pain but also work on the surrounding tissue and joints that may hinder healing and cause pain. Chiropractic care and evaluation regards the body as a whole. By focusing on the whole body, it promotes faster healing of any injuries.
Mobility is essential and immensely important to a perfect golf game. A weak back and stiff joints interfere with the game and also lead to issues that may eventually cause injury. Golf and chiropractic care complement each other because chiropractic treatment ensures that the body is strong and loose, and working in optimum fashion. The treatment prevents injuries and also increases the likelihood of playing well.
Chiropractic care can help golfers to stay healthy. Regular manipulations and adjustments can help the body in numerous ways as stated earlier, and keep it performing with maximum mobility. If you suffer from an injury, chiropractic care can assist you to manage the pain and it also decreases the period it takes to completely heal. If you are a golfer, you should definitely contact a professional chiropractor who will help you to minimize the chances of injury, and they also promote healing.
There are many options out there when deciding on yours and your family’s health care. Pacific Beach Chiropractor Dr. Ryan Curda would like to help you make an educated and informed decision. Call Personalized Chiropractic for any questions you may have regarding Chiropractic Care, your particular health concern, and the options available to you. Consultations are free, and Low Cost exams are available. (858) 866-3345.
-Dr. Ryan Curda
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