Pregnancy pain

Pacific Beach Chiropractor

For a large percentage of pregnant women, aches and pain in the lower back as well as hips are part of the experience. Most pregnant women experience pregnancy-related pelvic pain and/or low back pain. The pain often increases as pregnancy progresses. Fortunately, chiropractors can help pregnant women to manage these symptoms. Here are some of the benefits of chiropractic care and chiropractic treatments during pregnancy.

Low back pain

Low back pain during pregnancy is often caused by increased lumbar spine stress by an anterior shift in the center of gravity. Altered gait patterns and compensatory muscle tightness also contribute to the pain. This pain often ranges from mild to severe depending on several factors. These include the patient’s daily activities, activity level, and work duties. Many women also experience low back pain during the postpartum period. But the pain, as well as other issues, can be managed with chiropractic care.


Many women during their reproductive years suffer from headaches. This makes headaches a common problem during pregnancy, but a chiropractor can help pregnant women to manage headaches.

Other benefits of chiropractic care

Establishing pelvic balance and alignment is a good reason to consider chiropractic care. A misaligned pelvis can restrict the amount of space available to a developing baby and result in a breech birth. When an external force ends up obstructing the normal movements of a growing baby, it is referred to as intrauterine constraint, which could lead to birth defects.

A pelvis that is out of alignment can also pose a problem related to delivery. It can make it difficult for the baby to move into the ideal position to be born. Sometimes this might affect a woman’s ability to have a natural, non-invasive birth. A balanced pelvis decreases the chance of the baby moving into a breech or posterior position. When the baby is not in the best birthing position, it can lead to a longer and more complicated delivery.

A pregnant woman experiencing low back pain can benefit from visiting a chiropractor. They can help alleviate the pain. Chiropractors can also treat headaches and prevent many other complications. Chiropractic care can be beneficial to not only the mother but also the baby.