Craniosacral therapy (CST) is a gentle, hands-on treatment that utilizes the body's intuitive healing to relieve physical and emotional stress. It evaluates the craniosacral system, which includes the brain, spinal cord, cerebrospinal fluid and the membranes surrounding it.
Extremely light touch is used to release restrictions and improve function in the nervous system, circulatory system, musculoskeletal system, respiratory system, digestive system, etc.
Conditions that can be improved with CST:
- Chronic neck and back pain
- Emotional stress
- Muscle tension
- Central nervous system disorders
- Temporomandibular joint system
- And many more